Core Chiswick new Pilates Reformer Classes in Chiswick W4 2EU
Feel the Difference in a personalised small studio. Only single and duos Pilates on all equipment.
Come see and experience our new beautiful, intimate studio in a new fantastic location. Located at 1A Devonshire Road, Chiswick, London W4 2EU
We are now in a yet better space! (more…)
What are the best Pilates classes in London?
We believe that the best Pilates classes in London should offer superior quality, individualised attention and price. Our business model is based on small, intimate, attention to detail classes.
This means that your instructor should be educated, qualified and certified in Pilates, and have experience. Having said this, many Pilates studios in London offer Pilates classes, but their instructors are not necessarily qualified in Pilates. Yes, you read correctly. Some “Pilates” studios train their instructors in-house on a crash course and teach them a few circuit-type exercises on the equipment. The exercises are usually not found in the Pilates repertoire and you will be lead to believe that you are learning Pilates. Not only you will be missing out on the benefits of Pilates, but f you then go to a Pilates class anywhere else, you will be lost. (more…)
The Benefits of Pilates Personal Training
Why choose Pilates personal training versus group classes?
If you think you are struggling to improve in your current Pilates group classes it might be time to get some one-on-one sessions to improve your game. The Benefits of Pilates Personal Training are numerous.
Pilates Reformer Classes London. Previously in W11, but not far, we have moved to a new beautiful studio in Bayswater. Our studio is powered by only the best “Premium Reformers” and top instructors in the market. Innovative classes for discerning people. Unlimited classes package available this Summer!
Try Pilates Reformer Classes London W11 and feel amazing this Summer!
Pilates exercises are very core-centric. This means that are aimed to connect your abdominal muscles in anticipation of any movement. The result is a stronger core musculature, and a tighter waist line. The exercises also focus on improving body awareness and movement quality, which in turn improve your performance in any kind of sports activity you perform.
Just a few minute walk, find Pilates Reformer Classes London W11. Located on 64 Porchester Road in a beautiful studio, we are powered by only the best “Premium Reformers” and top instructors in the market. We offer innovative classes for discerning people and unlimited classes package available this Summer.
We are located walking distance from Bayswater tube station. Just 8 minutes walk.
What kind of Pilates do we teach?
We teach the classical Pilates repertoire. We are an independent studio offering STOTT PILATES® equipment and methodology. We offer Pilates Reformer Classes London W11, just a few minutes away from Kensington.
STOTT PILATES® incorporates modern exercise principles, and applies proven and accepted practices in bio mechanics, rehabilitation and athletic performance enhancement. After realising the benefits of the concepts of the original Pilates method, and in collaboration with a team of physical therapists/physiotherapists, sports medicine and exercise professionals, STOTT PILATES® co-founders Lindsay and Moira Merrithew, dissected and re-connected this unique form of exercise into a comprehensive, systematic, contemporary approach to the original teachings.
How is this different from other Pilates studios?
STOTT PILATES® exercises are designed to restore the natural curves of the spine and re balance the muscles around the joints. This involves placing more emphasis on pelvic and scapular stabilisation, and integration of all the parts of the body into one. As well, preparatory exercises and modifications allow the technique to be appropriate for many different body types and abilities, making it applicable to sport-specific training and everyday life. Content© Merrithew Corporation, used with permission.
Call now on 020 7854 1934
Pilates Classes Queensway London. Just 8 minute walk away from Queensway London
We offer Pilates Classes Queensway London and Pilates Personal Training sessions.
Our studio offers small classes. Only 5 participants per session.
Pilates Studio is open:
Sundays: 9am – 4pm
For after-hour trainings we will strive to accommodate any request.
See our weekly Pilates classes timetable.
We have a team of highly qualified experts in Pilates. Our team is trained in STOTT Pilates and classical method. We can accommodate special populations, such as pre and post natal, elder populations, people with back pain, knee pain, and other joint problems.
Our method is a contemporary approach to the original teachings of Joseph Pilates. This method incorporates new information in sports science, physical therapy, kinesiology, and it is anatomically based. However, it preserves the original exercises of the classical method.
Whether you are an elite athlete or someone recovering from an injury Pilates is an effective non-impact exercise that can be adapted for anyone.
Book online or on our app.
Please note that Personal Training sessions and group classes cancelled or rescheduled within 24 hours of the time booked will still be charged.
All Pilates classes are held at:
64 Porchester Road
CORE KENSINGTON LTD