New to Pilates?

Pilates exercise is a great way to condition your body for optimum performance, while minimising over exertion and injury for any sports activity

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Inside our studios

Our award winning studio design embodies Joseph Pilates’ philosophies of wellness and fitness “Never fail to get all the sunshine and fresh air you can”

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Our classes

Our class levels are determined by the level of experience and technique required for each class rather than by the increase in resistance or movement repetitions

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Become a Pilates Instructor

Start your STOTT PILATES® education led by our elite group of Instructor Trainers. See Intensive Matwork Plus and Intensive Reformer

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Group Classes

Choose from Classical and Power reformer classes. All in-studio group classes are taught on the exceptional Merrithew reformers and equipment. Just come along in comfortable workout gear. Anti slip Pilates socks are a must and available for purchase. Book your class today and make your own change happen!

Personal Training

We offer bespoke programming for any level and ability. Book a Personal Training session at one of our studios. Your instructor will customise your workouts to suit your personal goals and requirements. Intelligent Pilates, skilfully delivered.

Instructor Training

Become a STOTT PILATES certified instructor at our Merrithew Host Training Centre: Core Windsor. We offer STOTT PILATES Intensive Matwork Plus and STOTT PILATES Intensive Reformer courses as well as a selection of smaller courses and workshops.


We also offer Dynamic Reformer Courses/Workshops.