Merrithew workshops offer focused, practical learning for Pilates and fitness professionals. Choose from more than 150 workshop titles spanning teaching fundamentals, exam preparation, athletic conditioning, rehabilitation and special populations.
Choose your focus
Workshops for every stage of your teaching
Explore the types of continuing education available at Core. The exact workshops, dates, fees and locations currently available appear in the live schedule below.
Postural Analysis Review
Strengthen your observation skills and connect postural findings to thoughtful exercise programming.
Exam skillsFocused review
Workshop focus
Systematic postural observation
Recognising common imbalances
Connecting findings to programme choices
Clearer exam preparation
Best suited to
Students preparing for a STOTT PILATES examination and instructors who want to refresh their postural analysis process.
Duration, trainer, location and fee appear in the live schedule when this workshop is available.
Exam Preparation: Reformer
Review programming, postural modifications and key Reformer exercises before your practical examination.
ReformerExam preparation
Workshop focus
Reformer repertoire review
Programming and sequencing
Postural modifications
Cueing, corrections and presentation
Best suited to
STOTT PILATES Reformer students preparing for their exam or looking for structured review with an Instructor Trainer.
Duration, trainer, location and fee appear in the live schedule when this workshop is available.
Exam Preparation: Matwork
Build exam confidence through detailed repertoire review, cueing practice and programming strategy.
MatworkExam preparation
Workshop focus
Essential and Intermediate repertoire review
Exercise transitions and sequencing
Effective cueing and corrections
Exam programming strategy
Best suited to
STOTT PILATES Matwork students who want guided preparation before completing their certification examination.
Duration, trainer, location and fee appear in the live schedule when this workshop is available.
Programming & Teaching Skills
Develop more purposeful programmes, clearer cueing and confident progressions for real client needs.
TeachingPractical development
Workshop themes
Programming for individual goals
Better cueing and corrections
Exercise progressions and regressions
Refreshing familiar repertoire
Best suited to
New and experienced instructors who want practical ideas they can take directly into sessions and classes.
Available workshop titles change throughout the year.
Sport & Athletic Conditioning
Explore dynamic programming for performance, control, mobility, power and athletic movement.
PerformanceAthletic focus
Workshop themes
Sport-specific movement demands
Strength and power development
Mobility and movement efficiency
Programming for conditioned clients
Best suited to
Pilates and fitness professionals working with active clients, athletes or anyone seeking performance-focused programming.
Available workshop titles change throughout the year.
Rehabilitation & Special Populations
Explore informed adaptations and programming considerations for clients with specific needs.
SpecialistClient-focused
Workshop themes
Exercise modification and safe progression
Movement considerations for common conditions
Programming for different life stages
Working within professional scope
Best suited to
Movement professionals who want to broaden their understanding and support a wider range of clients more confidently.
Individual workshop descriptions identify any specific experience requirements.
Continue your development
Upcoming workshops
This live schedule displays workshops only. Open a listing to view the date, location, trainer, fee and current availability.
Upcoming Courses & Workshops
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Keep your knowledge current
Learn, earn CECs and take more into every session
STOTT PILATES Certified Instructors are required to complete six hours of Merrithew continuing education each year. An eligible two-hour workshop awards 0.2 Continuing Education Credits.
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Choose your focus
Select a workshop that supports your clients, teaching goals or certification preparation.
02
Learn practically
Work with an experienced Instructor Trainer in a focused, hands-on learning environment.
03
Apply it immediately
Return to your teaching with clearer strategies, fresh repertoire and renewed confidence.
No. Merrithew workshops are open to Pilates and fitness professionals without prior Merrithew certification unless a specific workshop listing states otherwise.
Do workshops count towards Continuing Education Credits?
Eligible workshops award Merrithew CECs. A two-hour workshop generally awards 0.2 credits. Check the individual workshop details for the exact allocation.
How do I book?
Open a workshop in the live schedule and select “Book Now”. Your place is confirmed once the booking and payment have been completed.
What should I bring?
Wear comfortable movement clothing and bring anything listed in your booking confirmation. Course materials, where required, will be identified in the workshop information.
Where are workshops held?
Locations vary. The live schedule shows the studio for each workshop. Core Chelsea, Core Windsor and Core Manchester are STOTT PILATES Academy Partners.
