We will supply the equipment your need. Just bring yourself, in comfortable clothing and ready for a great workout.
Socks are required for any class
How do I cancel my class/appointment
The cancellation button is on your upcoming schedule on your app. Please note the cancellation deadlines:
Group Classes: 12 hours before the class
Personal Training: 24 hours before the session
I am running late, what do I do?
For your safety and not to disturb the class in progress, you will not be let in if you arrive less than 10 minutes into the class and you will be considered not showing for class.
Terms and Conditions
Can my child join?
Minimum age is 18, but ages 16-17 can join together with parent/guardian.
Pregnancies
Please see details depending on your situation:
New Prenatal Clients
1-12 Weeks
Congratulations on your pregnancy! This is a very special time, but also a sensitive stage where your body is undergoing significant changes. For your safety, we are unable to accept new clients during the first trimester.
13-28 Weeks
At week 12, we can do a Pre Natal Assessment. This session will contain exercises you can do and modifications to these. After this, you can join our Basic – Classical Reformer classes up to week 20.
After week 20, you will need to continue with Personal training sessions or dedicated PreNatal classes when offered until the big day. This way we can make sure your and the little one is doing great.
29-40 Weeks
At this stage of pregnancy, it is not suitable to commence training if you are a new client.
Existing Prenatal Clients
If you have been regularly attending our classes and have a strong Pilates foundation:
After week 20, you will need to switch to Personal Training sessions or dedicated Pre Natal classes where offered, for your safety and optimal support.
You may continue Basic – Classical Reformer classes until week 12.
Before week 13, you must attend a Pre Natal Assessment to review modifications and your suitability for ongoing training.
You will not be able to join Power, Intermediate, or Advanced classes at any stage during pregnancy.
