Advanced Matwork

This six-hour course held over one-day, progresses to Matwork to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination.




Once course is completed, your written and practical exam must be completed within 6 months

Exam Fees: IMP Course Exam Fee: £250 – Joint IMP/IR Courses Single Exam Fee: £275

What you will learn

  • Muscular initiation and sequencing of Advanced-level exercises
  • Multiple variations for variety and intensity
  • 13 exercises

Upcoming Courses

19 July

Time: 11am to 6pm

Location: Core Windsor

Continuing education credits


Required materials

Education materials

  • Required materials for Level 1 IMP or CMR
  • Video: Advanced Matwork, 4th Ed.


STOTT PILATES® Intensive Mat-Plus™ certification Level 2

Meet your Instructor Trainer

Carlo Yanez

Carlo is a registered osteopath and a Pilates passionista, who loves to inspire students and clients. His affection for Pilates was born after a dance injury when he discovered the benefits of spinal rehabilitation through the STOTT PILATES® method. He is a Merrithew® Instructor Trainer, a STOTT PILATES® REHAB Reformer 1 & 2 trained instructor and a STOTT PILATES® Athletic Conditioning Specialist & Group Matwork Specialist.

Carlo holds a BSc. Ost.(Hons) from the College of Osteopaths in London, UK, a BFA in Ballet from the University of Utah, Salt Lake City, USA and is a YMCA FIT Gym Instructor certified in strength training.
Carlo can be seen on Merrithew Connect Advanced Reformer videos

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At a Merrithew Connect video shoot

How To Join The Course

Step 1:

Fill the online application form.

We will confirm your spot on the course via email.

Step 2:

Enroll online and use any major debit or credit card.

Pay by Bank Transfer

Sort Code: 40-05-09
Account: 91612786
Core Pilates Studios LTD

For assistance, you can contact us on 02078541934 or email