Become a STOTT PILATES® certified instructor at Core Windsor or Core Chelsea. Gain the skills and confidence to teach using the world’s most respected Pilates education system — the STOTT PILATES® method — with the most comprehensive and professional training programme in the industry.

Instructor demonstrating STOTT PILATES Reformer exercise at Core Pilates Studios

Instructor & Education Courses

Advance your Pilates education with internationally recognised STOTT PILATES® training courses delivered by our Master Instructor Trainers at Core Windsor and Core Chelsea.

Intensive Matwork Course

Intensive Matwork (IMP)

The Intensive Matwork course provides a solid foundation in STOTT PILATES® principles, postural analysis, and the full essential and intermediate-level Matwork repertoire. Ideal for fitness professionals or aspiring Pilates instructors looking to start their certification journey.

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Intensive Reformer Course

Intensive Reformer (IR)

This intensive course teaches you to design and teach essential and intermediate-level Reformer workouts for a variety of clients. A comprehensive and hands-on course for those who have completed Intensive Matwork or have equivalent experience.

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Intensive Cadillac, Chairs and Barrels Course

Intensive Cadillac, Chairs & Barrels (ICCB)

This course expands your skills to teach the full STOTT PILATES® Cadillac, Chair, and Barrels repertoire. Learn to design and adapt programmes using these versatile pieces of equipment for a wide range of clients and abilities.

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“Thank you so much for being so lovely and welcoming during the 4 weeks of the IMP and IR courses. It has really made the time away from my family so much easier and enjoyable! I’m so pleased I chose Core Windsor for my training and I would not hesitate to recommend you to anyone!“

Rachel K

Frequently Asked Questions

Founded in 1988 by Lindsay and Moira Merrithew, Merrithew® was established to develop high-integrity fitness programs, equipment, and services. It has become a global leader in mindful movement, most notably through the creation of the STOTT PILATES® training method.
STOTT PILATES is a contemporary approach to the original exercise method pioneered by Joseph Pilates. It integrates modern exercise science, biomechanics, and rehabilitation concepts to deliver a safe and effective full-body workout.
Each intensive course can be taken in any order, but it’s recommended to start with Intensive Matwork Plus as it provides a solid foundation before moving on to equipment courses.
Your course fee includes printed manuals and access to the Merrithew Connect video package. Manuals are shipped one month before your course begins with the necessary access codes.
You can either:

Pay a Deposit: Non-refundable, secures your spot.

Pay in Full: Complete payment by card or bank transfer.

The total course fee must be paid one month before your course starts.
Once you complete your course and receive your completion letter, you can apply for insurance and start teaching as a STOTT PILATES Trained Instructor. After passing your exams, you’ll be a Certified Instructor.
Yes. To become certified, you must complete both practical and theory exams within six months of your course and submit your post-course work logs. Certificates are issued by Merrithew in Toronto.
Yes — STOTT PILATES exams are cumulative. When you add new courses, you can take a combined exam that covers your full repertoire.

Start Your Career as a STOTT PILATES® Instructor

Transform your passion for movement into a rewarding and globally recognised career. As a certified STOTT PILATES® Instructor, you’ll gain the expertise, confidence, and credibility to teach in studios, health clubs, and rehabilitation settings around the world.

  • Internationally recognised certification trusted by fitness professionals worldwide.
  • Comprehensive training in anatomy, biomechanics, and mindful movement.
  • Flexible study paths with courses available in Windsor and Chelsea.
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Pilates instructor guiding a student during a STOTT PILATES class

2026 STOTT PILATES® Instructor Courses