Teacher Training

Advanced Courses

Advanced STOTT PILATES® Training for Experienced Instructors The Advanced (Level 2) program builds on Essential and Intermediate exercises, introducing increased demands for strength, balance, and coordination. Each course deepens your knowledge and refines your skills, preparing you to work confidently with highly conditioned clients, including athletes and dancers.

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Select the course that builds on your completed Intensive STOTT PILATES course

Advanced Matwork

For instructors ready to expand their Matwork repertoire with advanced exercises that demand greater skill, including enhanced coordination, balance, control, speed, agility, strength and endurance.