Build confidence. Teach with purpose.
Develop the knowledge, movement understanding and practical teaching skills to lead Essential and Intermediate STOTT PILATES Reformer sessions with confidence.
Intensive Reformer
Intensive Reformer—known as IR—is a comprehensive introduction to teaching the STOTT PILATES Reformer repertoire. Through movement, observation and supervised teaching, you will learn to create purposeful Reformer sessions for personal and group training settings.
More than a list of exercises
Learn the repertoire while developing the judgement, communication and programming skills needed to teach the person in front of you.
STOTT PILATES Principles
Apply breathing, pelvic placement, rib cage placement, scapular movement and head and neck placement throughout the repertoire.
Essential and Intermediate repertoire
Learn 139 Reformer exercises, Power workouts and appropriate modifications for different bodies and abilities.
Postural analysis
Develop systematic observation skills and connect postural findings to thoughtful exercise selection and modification.
Cueing and correction
Use clear verbal cueing, imagery, demonstration and correction to improve movement quality and client understanding.
Purposeful programming
Layer exercises logically and build complete personal or group workouts for a wide range of clients.
Reformer setup and accessories
Develop confidence with springs, ropes, the footbar, Reformer Box and other equipment used to support, modify and intensify exercises.
Your learning continues beyond the course days
Your course includes practical support designed to help you consolidate the repertoire, complete your post-course development and prepare for certification.
Group Pilates classes
Continue learning through movement and experience different teaching styles across the Core studio community.
Course study sessions
Use dedicated study time and studio equipment to review the repertoire and practise your teaching skills.
Class observation
Observe eligible scheduled classes across our studios and learn from experienced instructors in a working environment.
Combined exam saving
Complete both eligible IMP and IR courses with Core and your combined Matwork and Reformer examination is included.
Course prerequisites
IR is suitable for movement and fitness professionals, dancers and committed career changers who meet the entry requirements.
- Gym or studio instructor qualification, dance background or equivalent movement experience; alternatively, a functional anatomy background.
- At least 30 hours of participation in Pilates classes.
- Practical familiarity with Pilates as a participant, whether STOTT PILATES or another recognised approach.
- Teaching experience is recommended but is not essential in every case.
What happens after the taught course?
Completing IR makes you a STOTT PILATES Trained Instructor. Certification is awarded after you complete the required development hours and successfully pass the written and practical examination.
- Attend and fully participate in all 50 hours of instruction and supervised teaching.
- Complete and record the required observation, physical review and practice-teaching hours outside the taught course.
- Take the relevant examination within six months of completing your last STOTT PILATES education course.
- Pass the written and practical examination to achieve STOTT PILATES certification.
Upcoming Intensive Reformer courses
This schedule displays IR courses only. Open a listing to see the course dates, location, Instructor Trainer, fee and current availability.
Loading Intensive Reformer courses…
A simple application process
Tell us about your Pilates experience, movement background and anatomy education. We will review your application and confirm the next steps before you pay.
Apply
Complete the course application and select your preferred IR date and location.
Eligibility confirmed
Our education team reviews your experience and confirms that the course is the right starting point for you.
Secure your place
Pay the £350 non-refundable deposit after acceptance. The full balance is due one month before the course starts.
Before you apply
What is included in the £1,995 course fee?
The course fee includes 50 hours of instruction and supervised teaching, the required course manuals, Merrithew Connect access for the relevant video material, five eligible group classes and ten course study sessions. Certification examinations are normally charged separately; the combined Matwork and Reformer exam is included when both eligible IMP and IR courses are completed with Core, subject to the applicable offer terms.
Will I be certified when I finish the course?
Not immediately. After completing the taught course, you are recognised as a STOTT PILATES Trained Instructor. You must also complete the required development hours and pass the written and practical examination to become a STOTT PILATES Certified Instructor.
When must I take my examination?
You must take the examination within six months of completing your last STOTT PILATES education course. We recommend allowing enough time after the taught course to complete your logged hours and prepare properly.
Where are IR courses held?
Course locations vary by date. The live schedule above shows the venue for each course. Core Chelsea, Core Windsor and Core Manchester are STOTT PILATES Academy Partners.
When is my place confirmed?
Your place is confirmed only after your application has been accepted, the required payment has been received and you have received confirmation from Core Pilates Studios.