
Learn the skills to start your career as a dynamic reformer Pilates instructor. During the short, intensive course, you will learn the skills to lead a complete dynamic reformer class from beginning to end. It will give you unique knowledge and tools from the original and infamous Dynamic Reformer workout from Los Angeles.

Expand your knowledge and repertoire in this foundation course
Dynamic Reformer Foundation Course
Course fee must be paid at the time of booking
20 Hours Training
This course will cover the blocking method and equip you with the essential exercises and modifications you need to program a great class.
Manuals
Manuals will be provided on the first day of the course
Master Classes
The course includes 3 Master Classes during the course to showcase the method. The course also includes 3 group classes at Core Windsor.
About the dynamic reformer foundation course:
Dynamic Reformer is a modern and evolved form of fitness that incorporates the use of specialised equipment known as a reformer. Inspired by Pilates, the dynamic reformer workout takes a completely different approach to the original Pilates method. In contrast to traditional Pilates, which is more movement based, Dynamic reformer capitalises on a fun, low-impact, high intense workout that takes the muscular system to overdrive. The aim is sculpting and toning the body. This is done by adding small weights, creating and maintaining a flow with minimum breaks, and timing exercise sets, which promotes a cardiovascular system challenge. The use of music promotes a fun and energetic experience.