Advanced Matwork

This six-hour course held over one-day, progresses to Matwork to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination.

Build on your expertise as a STOTT PILATES certified Matwork Instructor

STOTT PILATES Advanced Matwork

Course fee must be paid at the time of booking. All cards accepted and Direct Debit available

6 Hours Training

This session is a one day, six hour training session in person at Core Windsor.

Manuals

Materials is included in the STOTT PILATES Comprehensive Matwork Manual

Merrithew Connect

Advanced Matwork video package can be purchased on Merrithew Connect portal.

Exam Information: No exam is necessary

Course Pre-requisites

  • STOTT PILATES Matwork Trained or certified instructor

What you will learn

  • Muscular initiation and sequencing of Advanced-level exercises
  • Multiple variations for variety and intensity
  • 13 exercises

HOW TO BOOK

Step 1: Complete and Submit the Application Form

UPCOMING COURSES: