Pilates for Weight Loss

Pilates for Weight Loss  How can Pilates help you loose weight? Many people don’t understand how […]

Pilates for Jet lag

Pilates for Jet lag If you are like myself, a very frequent traveller, you know very […]

Pilates Reformer Sunday Classes Kensington High Street

Pilates Reformer Sunday Classes Kensington High Street Who asked for Sundays? We’re Open now! Join our new Pilates reformer […]

Notting Hill Kensington Sunday Pilates Classes

Notting Hill Kensington Sunday Pilates Classes New Studio Opening in the Queensway/Bayswater/Paddington area. Get ready for the […]

Pilates Easter Kensington classes

Pilates Easter Kensington classes Don’t change a good habit just because its Easter  Offering  3 Group […]

Top Pilates reformer classes Notting Hill Gate

Top Pilates reformer classes Notting Hill Gate Top Pilates reformer classes Notting Hill/ Bayswater/Queensway area. Quality […]

Pilates classes for the older adult

Pilates classes for the older adult    (On request) “You are only as old as your […]

Pilates for neck pain

Pilates for neck pain Pilates can get you on your way to a better posture, stronger […]

Contrology Pilates
Pilates vs Dynamic reformer classes

Traditional Pilates or dynamic reformer classes? Both Pilates styles are great. It all depends on what […]

Pilates for Pregnancy in Kensington & Chelsea

Pilates for Pregnancy in Kensington & Chelsea Pilates studio offering  Pilates for pregnancy in Kensington & […]

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