The Benefits of Pilates Personal Training
The Benefits of Pilates Personal Training Why choose Pilates personal training versus group classes? If you […]
Pilates for Weight Loss
Pilates for Weight Loss How can Pilates help you loose weight? Many people don’t understand how […]
Pilates for Jet lag
Pilates for Jet lag If you are like myself, a very frequent traveller, you know very […]
Pilates Reformer Sunday Classes Kensington High Street
Pilates Reformer Sunday Classes Kensington High Street Who asked for Sundays? We’re Open now! Join our new Pilates reformer […]
Notting Hill Kensington Sunday Pilates Classes
Notting Hill Kensington Sunday Pilates Classes New Studio Opening in the Queensway/Bayswater/Paddington area. Get ready for the […]
Pilates Easter Kensington classes
Pilates Easter Kensington classes Don’t change a good habit just because its Easter Offering 3 Group […]
Top Pilates reformer classes Notting Hill Gate
Top Pilates reformer classes Notting Hill Gate Top Pilates reformer classes Notting Hill/ Bayswater/Queensway area. Quality […]
Pilates classes for the older adult
Pilates classes for the older adult (On request) “You are only as old as your […]
Pilates for neck pain
Pilates for neck pain Pilates can get you on your way to a better posture, stronger […]
Pilates vs Dynamic reformer classes
Traditional Pilates or dynamic reformer classes? Both Pilates styles are great. It all depends on what […]