New to Pilates?
Pilates exercise is a great way to condition your body for optimum performance, while minimising over exertion and injury for any sports activity
Read MoreInside our studios
Our award winning studio design embodies Joseph Pilates’ philosophies of wellness and fitness “Never fail to get all the sunshine and fresh air you can”
Read MoreOur classes
Our class levels are determined by the level of experience and technique required for each class rather than by the increase in resistance or movement repetitions
Read MoreBecome a Pilates Instructor
Start your STOTT PILATES® education led by our elite group of Instructor Trainers. See Intensive Matwork Plus and Intensive Reformer
Read MoreGroup Classes
Choose from Classical and Power reformer classes. All in-studio group classes are taught on the exceptional Merrithew reformers and equipment. Just come along in comfortable workout gear. Anti slip Pilates socks are a must and available for purchase. Book your class today and make your own change happen!
Personal Training
We offer bespoke programming for any level and ability. Book a Personal Training session at one of our studios. Your instructor will customise your workouts to suit your personal goals and requirements. Intelligent Pilates, skilfully delivered.
Instructor Training
Become a STOTT PILATES certified instructor at our Merrithew Host Training Centre: Core Windsor. We offer STOTT PILATES Intensive Matwork Plus and STOTT PILATES Intensive Reformer courses as well as a selection of smaller courses and workshops.
We also offer Dynamic Reformer Courses/Workshops.
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